jule's dynamic, transformational nia class schedule
class schedule
Intrinsic Nia Class at White Rock Lake
Mondays @ 2-2:45pm
The Point center for arts & education
for ageless bodies, minds & spirits!
a class designed for people who seek a more intrinsic, healing experience. Great for beginners or for people with chronic pain, MS, arthritis, healing from medical procedures, etc.
$13 single class
FREE for CC Young & Charter Overlook Mbrs.
30% Discount for The Point Members
Register with Jule NOW!!!
214.395.3855 • niaguru@aol.com
The Point
4847 W. Lawther Dr., Dallas
214.841.2831 • ccyoung.org
north dallas
MoveStudio
972.972.0206
17062 Preston Rd., Dallas 75248
m-w-f • 9:45am
t-th • 6pm
sat • 10:20am
$15 drop in w/ online registration,
($17 at the door) - class passes &
monthly unlimited also available!
wed • 7-8pm
$15 drop in
4 & 10 class passes
also available!
1902 Abrams Pkwy, Dallas 75214
214.821.2066
lakewood
Contemporary Ballet Dallas
book a private session with jule! deepen your
nia practice with a personalized program designed just for you!
• go deeper in developing your personal practice
• energize your life with nia’s 9 movement forms
• personalize nia’s 13 foundational principles
• discover the body’s way & your body’s way
• gain skill in nia’s 52 moves
• integrate your base, core & upper extremities
• activate the 5 elements of functional fitness
• develop relationship with body, mind & spirit
• organically heal with nia’s 5 stages work
• ignite "inner sight" with x-ray anatomy
• develop organic skill with systemic movement
• learn how to let sensation be your guide in every movement, every moment!
private sessions offer an individually catered, multi-dimensional approach to personal growth, health, wellness & healing....a session created just for you! each session will be adapted to fit your personal needs no matter your fitness level or experience! nia is user-friendly, flexible, playful and is medicine for body & soul.
contact Jule at 214.395.3855 / jule@juleinthelotus.com
to schedule your private session today!
